I got this from the fb wall of my friend, so I am sharing the following for healthier US. Most of these ingredients will be available in our local grocery store now that spring and summer is coming. Enjoy the healthier you.
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent constipation.
I will be trying this out, one recipe at a time and find which one I find more tolerable going down in my throat.
Actually this is DH idea. He said he used to have one like it when he was little and wanted to do the same for our children. He also told me that people whippet the nitrous oxide (NO2)that comes with it. I was like, "WHIPPET?" What is that? And he told me...ha ha ha
So, now that is winter is almost over he got one. I can't even put some whip cream on hot cocoa anymore. Well, I can still do, but cold days are almost over and I will not be making it very often. Every dessert will be having some whip cream from now on. Whip cream anyone? :D