Anything I like in it salad, is more like it. Butter and garlic croutons, breaded chop chicken, carrots, Romain lettuce, and my favorite salad dressing...creamy Cesare dressing. My tip is to make a whole lot for a meal, make sure to eat it within 10 minutes. Yes, a little hard to do myself, however the point of eating it all in 10 minutes is because salad is very light. If you only eat a little, you will feel hungry right away.
And if you past 10 minutes, you can't eat it all because your stomach feel full. So, you need to eat it fast to trick your stomach to eat all of it. I hope I make sense here...ha ha ha.