I got this from the fb wall of my friend, so I am sharing the following for healthier US. Most of these ingredients will be available in our local grocery store now that spring and summer is coming. Enjoy the healthier you.     Carrot + Ginger + Apple - Boost and cleanse our system.   Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate stomach upset and headache.   Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.   Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.   Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.   Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.   Apple + Cucumber + Kiwi - To improve skin complexion.   Pear & Banana - regulates sugar content.   Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization .  ...